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Whoop

shashankswe2020-ux/whoop-mcp

Connects Claude to your WHOOP fitness tracker via OAuth2, exposing 14 tools that pull recovery scores, sleep stages, workout summaries, cycle data, and body measurements. Supports natural date queries like "last 7 days" or "this quarter" and includes server-side analytics for weekly summaries, linear regression trends, and period comparisons. Ships with 4 ambient resources that surface your latest recovery and sleep data without explicit tool calls, plus 5 conversation starter prompts. Tokens live at ~/.whoop-mcp/tokens.json with 0600 permissions, auto-refresh on expiry, and retry on rate limits. Requires a WHOOP Developer App with localhost callback, but after that it's zero config. Published to the MCP Registry and actively maintained with recent updates.

GitHub stars
111
tools
3
auth
Secret needed
transport
STDIO
env vars
2
last updated
Jun 3, 2026
View on GitHub

Tools

3 tools

Public tool metadata for what this MCP can expose to an agent.

get_todayRecovery, primary sleep, strain and your latest workout, with gaps flagged where data is missing.

Recovery, primary sleep, strain and your latest workout, with gaps flagged where data is missing.

No parameter schema in public metadata yet.

get_baselinesYour personal baseline: distribution, percentiles and how many days it's based on.

Your personal baseline: distribution, percentiles and how many days it's based on.

No parameter schema in public metadata yet.

get_sleep_debtSleep debt and consistency over a period.

Sleep debt and consistency over a period.

No parameter schema in public metadata yet.

Sponsors

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Configuration

WHOOP_CLIENT_ID*secret

Your WHOOP Developer App Client ID from developer.whoop.com

WHOOP_CLIENT_SECRET*secret

Your WHOOP Developer App Client Secret from developer.whoop.com

Readme

WHOOP MCP. Your WHOOP data, a conversation away. Asking 'How am I doing today?' calls the get_today, get_baselines and get_sleep_debt tools.

View the full README on GitHub

Details

Repository
github.com/shashankswe2020-ux/whoop-mcp
Category
Data & Analytics
Package
whoop-ai-mcp
Transport
STDIO
Auth
Required
Registry
MCP registry, active

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