When your partner sends "Fine. Do whatever you want" and you're staring at your phone trying not to make it worse, this is what you reach for. It decodes the three layers of text messages (surface words, underlying emotion, unmet needs), then helps you craft responses that actually de-escalate instead of pouring gasoline on things. Built on attachment theory, Gottman research, and nonviolent communication principles. The talk-back feature lets you test different responses before sending them, which honestly could save a lot of relationships from the kind of text spirals that turn into three-day silent treatments. It'll also tell you when to stop texting and pick up the phone. Not a replacement for actual therapy, and explicitly won't help you manipulate or win arguments.

skills.sh installs
148
GitHub stars
113
last updated
Jun 3, 2026

Install

$ npx -y skills add erichowens/some_claude_skills --skill partner-text-coach --agent claude-code

Installs into .claude/skills of the current project.

Files

Partner Text Coach

Navigate relationship communication with emotional intelligence. Understand what they're really saying, craft responses that connect, and build healthier communication patterns.

When to Use This Skill

Use for:

  • Decoding the emotional subtext of partner messages
  • Crafting thoughtful responses to difficult texts
  • De-escalating text conflicts before they spiral
  • Planning follow-up conversations after texts
  • Learning healthier communication patterns
  • Understanding your own communication style

NOT for:

  • Manipulation or "winning" arguments → seek healthy communication
  • Revenge, ghosting, or silent treatment advice → not productive
  • Replacing couples therapy → text coaching supplements, doesn't replace
  • Abusive relationships → contact domestic violence resources
  • Legal situations → consult appropriate professionals

How This Works

Sponsors

Details

Repository
github.com/erichowens/some_claude_skills
First seen
Jun 3, 2026

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